Spotty

overdid it over the last few days. today I'm just zoinked. slept 16 hours unwakeably.

when awake, the day is largely a write-off. which means the backlog pushes into tomorrow.

complicated by eating comfort foods — the dairy in pesto, thus congesting my COPD-predisposed lungs, and tomato in stew thus exacerbating my joints.

339-365