I have heard this theoretical construct of “neurotypical” exists and this is of no help to them, if they exist.
One can be buoyed by one’s natural tendency with things that fit your energy. Use this handy-dandy guide.
| Condition | Your Form |
| schizoid personality disorder | epic blank verse |
| seasonal affective disorder | ballad |
| sadism | awdl gywydd |
| anxiety disorder | compressed disjunctive free verse |
| panic attacks | blackout poems |
| grief | golden shovel |
| obsessive compulsive | sonnet |
| lovesick | ghazal |
| adhd | bastard ghazal |
| depression | villanelle |
| ptsd | haiku |
| generalized trauma | surreal |
| bipolar | vispo |
| chronic pedantry | limerick |
For more forms to explore https://www.writersdigest.com/write-better-poetry/list-of-50-poetic-forms-for-poets
This does not constitute medical advice. Please consult your local physician or poet-in-residence for best practice.